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Fear of Flying

Get rid of the anxiety that is stopping you from flying or making each flight a nightmare. Think of all the amazing places to discover, opportunities available, people to visit? Don’t let this fear stop you enjoying life. Can you imagine what it will feel like to be calm and relaxed before a flight and…

Hypnotherapy Offer

Spring is a great time to take new health or habits decisions. Start a new exercise routine, drop a bad habit, feel lighter, make healthier choices etc, the longer days and warmer weather are all positive reminders of our goals to feel better about ourselves may it be in our bodies or in our minds.…

April Offer

You may have decided to invest in yourself this spring. Perhaps to get some help in feeling better, reach your goals, drop habits that are holding you back, stop smoking.. whatever it is, you have finally taken that step and decision, well done!! I am helping you to reach those goals this month with a…

Hypnotherapy Taster Offer

I am offering an amazing opportunity to try hypnotherapy for a £20 charge. It will be happening at the Grey Door Therapy clinic in Hove and Brighton. Sessions available between 1 and 6pm. You may have been curious about it or thought about trying.. well this is your chance to get to experience what a…

March Offer! Hypnosis Weight Management Packages

A fantastic offer for March! Spring is round the corner and is the perfect time of the year to start getting into shape, get the motivation back, eat healthy and get into good habits. You may want to start a new exercise routine, choose healthier food options, feel lighter, wear certain clothes, stop binge eating..…

Lose Weight for Spring

Have you been feeling sluggish lately? Can’t find the motivation to exercise? Carrying excess weight? Eating the wrong foods? Eating too much sugar? Get cravings you can’t control? Then this is for you! I help women who are struggling to lose weight, battle with cravings and sugar addictions, feel unhappy in their bodies but can’t…

Makeup Lesson Workshop for Ladies 35+ in Brighton

  https://tinyurl.com/y86xoub8 BOOK YOUR SPOT NOW for this exciting Makeup Workshop. Are you a woman of 35+? Do you want to have a younger, fresher complexion? Do you want to have a makeup look that is quick and simple to achieve? Join me for an in-depth 3-hour makeup workshop as I share my tips for…

New Year Intentions

The New Year is the perfect excuse to set some new goals and intentions. For some it might be a business project, for others an exercise routine or even to stop smoking. Starting a new year can be the motivator to take the steps towards that change. Setting new intentions allows you to define what…

3 steps to remember when life gets tough

A couple of years ago, I made a breakthrough in my personal journey. Thanks to some great books, daily inspiring videos and lots of research, I made a huge leap in my search for finding my happy place. I learned so much about myself and what I wanted in my life, or rather what I…

Dealing with Negative patterns

Is Banning negativity from your life an impossible challenge? Those moments when you are being negative, moaning, bitching, complaining.. Most of us are mostly unaware we do it.. because oh my my goodness it can be so ingrained! We complain because doing it is a very familiar habit.. A little negative rant here and there..…

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