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Hi!
And welcome to Balance my mind. My name is Stephanie, I am an Anxiety expert and wellbeing coach and I help people just like you to reach their wellness goals.
I'm guessing you are here because would like to make a change?
Congratulations on taking the first step towards making a positive change in your life.
The work we will do together will be personally tailored to suit you so we can create the change necessary to get rid of the issue that has been holding you back to living your life fully.
Can you imagine feeling better, calmer and clearer headed?
Finally letting go of that old habit?
Changing those negative thinking or behaving patterns?
Change doesn’t need to be hard or take years. The hardest part is making the decision to change something. My approach is caring and professional and as a hypnotherapist and solution focused therapist I work with clients towards getting great results.
If you are looking for a quick magic cure, then I probably can't help you.
We work together as a team towards a clear goal. Along with the right motivation and effort and that subconscious mind on board, we can make lasting life changes. It is amazing to see what can happen with the right guidance and therapy.
I have worked with many clients just like you and I have seen the changes unfolding along our sessions together.
The approaches I use are:
Solution focused therapy (Brief Therapy), Hypnotherapy, NLP, EFT (Tapping), Mindfulness and wellness practices coaching. I use different techniques depending on your needs and progress.
Combined, it gets results. It can be life changing and I have testimonials from my clients to prove it.
Throughout the sessions, I also teach you techniques you can use as a practice in your every day life or when you may experience anxiety in the future. You will have a 'toolbox' of self caring and wellbeing techniques by your side so you can manage life's ups and downs with the right tools.
As seen it:
Sessions available in:
Haywards Heath, Fox Hill
London:
Home visits (Central London only) or available in London Victoria/ Belgravia area
Online
I am now offering group classes incorporating mindfulness practices and hypnosis.
Available on request for groups, corporate wellbeing, retreat days etc.
Read my interview in Seen and the City magazine where I share my story and insights about hypnotherapy and how it can transform lives. Click on the link, enjoy!
https://seeninthecity.co.uk/2019/01/03/stephanie-liliane-hypnotherapy/
Hypnotherapy sessions available in Haywards Heath, Fox Hill.
Local to Ditchling, Hassocks, Cuckfield, Lindfield, Horsham, Burgess Hill., Wivesfield, Plumpton.
Sessions are also available online.
Available in London by request.
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