About Me

About Stephanie

Hi,

Welcome ! You are probably here because you would like to change or banish something from your life that you no longer want to live with. You are definitely in the right place. Firstly, well done for taking the first step towards making a change, secondly by looking to find the right person to help you.

To tell you a bit more about myself, my name is Stephanie and I am a professionally trained and insured Hypnotherapist and Anxiety specialist.

I was born in the lovely Provence region in the South of France and have enjoyed living in London and Sussex for the past 25 years. Before I became a therapist, I worked as a Makeup Artist for many years and loved the way makeup gave clients confidence and changed their mood positively. Deep down I always knew that I wanted to offer more and help others on a deeper level so I trained to become a therapist, the best decision I ever took.

I really believe that in order to be a good  therapist, you need to have a deep desire to help others, care for others wellness, have empathy, patience and of course skills and talent for the task. Life experiences also makes a therapist better. Being able to hear and understand what another person is going through is easier if you have been there yourself, or in similar situations so you can relate to another person's fear, despair or anxiety.

I had many setbacks, challenges and ups and downs through my life, which brought on episodes of anxiety in various situations. Through lifestyle changes, learning about self care, well-being and how the mind works, I have worked through issues that were holding me back. When I hear clients stories, often, I have been there myself and today, I see this as a gift. Those experiences got me to learn about myself and others, and become a therapist. This allows me to be receptive, understanding and empathetic towards what others are going through. Moreover, I also know there are ways out of it because I've been there too.

I am very passionate about helping others reach their potentials, feel freer, increase their self esteem and feel confident inside out.

Perhaps you feel stuck, anxious, low, lack motivation or have habits that are stopping you from feeling good or achieving your goals?

Through a combination of techniques that I bespoke to each client through the sessions, I can help you break free from the habits, thoughts and beliefs that are holding you back from feeling great. Challenges such as food addiction, smoking, anxiety, fears and phobias, confidence issues, motivation and more. I will help you drop or lower the intensity of the issue in your life so that you regain control and feel freer, happier and healthier.

Hypnotherapy is a relaxing experience where you are in control throughout. I am there to guide and help you make those shifts and this is all done in a very safe and relaxing way. Like a guided visualisation with a goal to reach. The sessions are a combination of talking therapy, hypnosis and mind wellness coaching through self care, mindfulness techniques, EFT, breathing and movement. I bespoke each session to what you need at that moment to get you the best results.

Feel free to contact me through the Contact page with your inquiry, I look forward to working with you !

Sessions are available in Haywards Heath, Hurstpierpoint, London and Online.

Hypnotherapy for Anxiety in London - Hypnosis for Anxiety in London - Hypnotherapist in London for Anxiety - Hypnosis for anxiety London - Hypnotherapy for Anxiety London - Hypnotherapist for Anxiety London - Hypnotherapy for Anxiety in Mayfair - Hypnosis for Anxiety in Mayfair - Hypnotherapist in Mayfair for Anxiety - Hypnotherapy for Anxiety in Central London - Hypnosis for Anxiety in Central London - Hypnotherapist in Central London for Anxiety - Hypnotherapy for anxiety Chelsea - Hypnotherapist for anxiety Chelsea - Hypnosis for Anxiety - Hypnotherapy for phobias in London - Hypnosis for phobias in London - Hypnotherapist for phobias in London - Hypnotherapy for phobias in Brighton - Hypnotherapist for phobias in Brighton - Hypnosis for phobias in Brighton - Hypnotherapy in Sussex - Hypnosis in Sussex - Hypnotherapist in Sussex - Hypnotherapy for smoking cessation - Hypnosis for smoking cessation - Hypnotherapist for smoking cessation - Hypnotherapy Kensington London - Hypnotherapist Kensington London - Hypnosis Kensington London - Hassocks - Ditchling - Cuckfield - Lindfield - Lewes - Haywards Heath - Burgess Hill - Horsham - Sussex - West Sussex