Welcome ! You are probably here because you would like to change or banish something from your life that you no longer want to live with. You are definitely in the right place. Firstly, well done for taking the first step towards making a change, secondly by looking to find the right person to help you.
To tell you a bit more about myself, my name is Stephanie and I am a professionally trained and insured Hypnotherapist and coach. I was born in the lovely Provence region in the South of France and have enjoyed living in London and Sussex for the past 25 years. I have worked as a Makeup Artist for 20 years and I enjoy the way makeup gives clients confidence and can change their mood positively. Doing makeup was a bit like being a therapist. I knew I could offer more and help others on a deeper level so I trained to become a therapist and it's been the best decision I have ever taken.
I have also had many life experiences, setbacks, challenges, losses and ups and downs and I have worked through them and learnt a great deal. I am therefore receptive, understanding and empathetic towards what others are going through and I also know there are ways out of it because I've been there too.
I am passionate about helping others reach their potentials, increase their self esteem and feel confident inside out.
Perhaps you feel stuck, anxious, low, lack motivation or have habits that are stopping you from feeling good or achieving your goals?
Through a combination of techniques I can help you break free from the habits, thoughts and beliefs that are holding you back from feeling great. Challenges such as food addiction, smoking, anxiety, fears and phobias, confidence issues, motivation and more. I will help you drop or lower the issue in your life and regain control so you can feel free, happier and healthier.
Hypnotherapy is a relaxing experience where you are in control throughout. I am there to guide and help you make those shifts and this is all done in a very safe and relaxing way. Like a guided visualisation with a goal to reach. The sessions are a combination of talking, hypnosis and coaching. I bespoke it to what you need at that moment to get you the best results.
Feel free to contact me through the Contact page with your inquiry, I look forward to working with you !
Sessions are available in Brighton and Hove, Hassocks, London and by Skype.