Through the years I have seen clients in person or via video call and in my experience it makes no difference to being face to face. Since we have no choice but to keep distance at the moment, online sessions are easy and a great option if you are struggling with anxiety, panic attacks, fears or even habits that you are struggling with right now.

I use a mixture of techniques from solution focused therapy, hypnosis, EFT and mindfulness to help you change or lower the anxious or overwhelming thoughts or habits.

If you’d like to know more, please contact me via the website or by direct call and I can also provide a free 15 minute video consultation where I can explain a little more on how I can help you.

Keep well and keep safe everyone.

Stephanie x

Leave a Comment





Join Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.