Self care routine during lockdown

By Stephanie | May 4, 2020
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Online sessions available for women

By Stephanie | April 13, 2020

Through the years I have seen clients in person or via video call and in my experience it makes no difference to being face to face. Since we have no choice but to keep distance…

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‘Seen in the city’ Article

By Stephanie | January 4, 2019

What a way to start 2019! I have a full interview article in Seen in the City magazine. What a pleasure to share my story and how I help others, what is hypnotherapy, what to…

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Happy New Year.. and happy new you!

By Stephanie | January 3, 2019

Wishing you a happy, healthy and vibrant 2019! You may be ready right now to make some changes and improve the quality of your life. You may have health goals, or want to feel positive…

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Relaxation in the workplace- Employee wellbeing

By Stephanie | November 7, 2018
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Nervous Brides Package: Confidence/ Public speaking/ Weight/ Anxiety/ Fear of Flying/ Stop smoking + Bespoke Makeup

By Stephanie | October 15, 2018

Your wedding day should be the most magical and memorable day of your life. Is your wedding in a few months or weeks and do you find yourself getting anxious about standing in front of…

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Fear of Flying

By Stephanie | May 30, 2018

Get rid of the anxiety that is stopping you from flying or making each flight a nightmare. Think of all the amazing places to discover, opportunities available, people to visit? Don’t let this fear stop…

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3 steps to remember when life gets tough

By admin | October 31, 2017

A couple of years ago, I made a breakthrough in my personal journey. Thanks to some great books, daily inspiring videos and lots of research, I made a huge leap in my search for finding…

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